@import"https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700&display=swap";:root{--color-bg: rgb(232, 242, 248);--color-surface: rgb(255, 255, 255);--color-text-main: rgb(24, 38, 48);--color-text-muted: rgb(100, 110, 120);--color-sage: rgb(155, 177, 169);--color-terracotta: rgb(204, 139, 134);--color-slate: rgb(119, 141, 169);--color-ochre: rgb(204, 174, 98);--color-calm: var(--color-sage);--color-tense: var(--color-terracotta);--color-overwhelmed: var(--color-slate);--color-restless: var(--color-ochre);--shadow-sm: none;--shadow-md: 0 4px 12px -2px rgb(0 0 0 / .08);--radius-lg: 24px;--radius-md: 16px;--radius-sm: 8px;--font-sans: "Outfit", sans-serif;--transition: all .3s cubic-bezier(.4, 0, .2, 1)}[data-theme=dark]{--color-bg: rgb(24, 38, 48);--color-surface: rgb(32, 48, 60);--color-text-main: rgb(232, 242, 248);--color-text-muted: rgb(150, 160, 170);--shadow-md: 0 4px 6px -1px rgb(0 0 0 / .3)}*{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-sans);background-color:var(--color-bg);color:var(--color-text-main);line-height:1.5;-webkit-font-smoothing:antialiased}button{cursor:pointer;font-family:inherit;border:none;background:none}input,textarea{font-family:inherit}.container{max-width:100%;width:100%;margin:0 auto;min-height:100vh;background-color:var(--color-bg);position:relative;overflow-x:hidden;padding-top:env(safe-area-inset-top);padding-bottom:env(safe-area-inset-bottom)}@media(min-width:480px){.container{max-width:480px}}.card{background:var(--color-surface);border-radius:var(--radius-md);padding:1.5rem;transition:var(--transition)}.state-button{position:relative;border-radius:16px;padding:20px;border:1.5px solid;opacity:.9;box-shadow:none;font-weight:600;color:#1c2026;width:100%;font-size:1.1rem;overflow:hidden;transition:var(--transition)}.state-button:active{transform:scale(.98);opacity:1}.state-button:after{content:"";position:absolute;inset:0;opacity:.05;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noiseFilter'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.65' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noiseFilter)'/%3E%3C/svg%3E");pointer-events:none}.btn{display:inline-flex;align-items:center;justify-content:center;padding:.75rem 1.5rem;border-radius:var(--radius-lg);font-weight:600;transition:var(--transition)}.btn-primary{background-color:var(--color-text-main);color:var(--color-bg)}.btn-primary:active{transform:scale(.98)}.fade-in{animation:fadeIn .8s ease-out}@keyframes 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#e2e8f0;transition:transform .2s ease}.sos-card:hover{transform:translateY(-4px);border-color:#cbd5e1}.sos-card-text{flex:1;text-align:left}.sos-card-text h4{font-size:1.1rem;font-weight:700;margin-bottom:4px;color:#0f172a}.sos-card-text p{font-size:.9rem;color:#64748b;margin:0}.btn-sos-action{padding:12px 24px;border-radius:12px;font-weight:700;cursor:pointer;border:none;text-decoration:none;display:inline-block}.sos-card.breathe .btn-sos-action{background-color:#e0f2fe;color:#0284c7}.sos-card.call .btn-sos-action{background-color:#fee2e2;color:#dc2626}.sos-card.breathe svg{color:#0ea5e9}.sos-card.call svg{color:#ef4444}.layout-container{max-width:100%;width:100%;margin:0 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0;padding-bottom:env(safe-area-inset-bottom);z-index:100;padding-left:10px;padding-right:10px;box-shadow:0 -4px 20px #0000000d}.nav-item{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;color:var(--color-text-muted);gap:4px;height:100%;transition:all .2s ease;padding-top:10px}.back-home-btn{position:absolute;bottom:2rem;left:50%;transform:translate(-50%);background:#fff;box-shadow:0 4px 15px #0000001a;border:1px solid rgba(0,0,0,.05);padding:.75rem 1.5rem;border-radius:30px;display:flex;align-items:center;gap:.5rem;color:var(--color-text-main);font-weight:500;z-index:100;margin-bottom:env(safe-area-inset-bottom)}.back-home-btn:active{transform:translate(-50%) scale(.95);background:#fafaf9}.detail-container{padding:1rem 1.5rem;min-height:100vh;display:flex;flex-direction:column}.detail-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:2rem}.detail-header h2{font-size:1rem;font-weight:500;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}.back-btn{padding:.5rem;margin-left:-.5rem;color:var(--color-text-main);border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background .2s}.back-btn:active{background-color:#0000000d}.detail-content{flex:1;display:flex;flex-direction:column;justify-content:center;padding-bottom:4rem}.detail-title{font-family:serif;font-size:2rem;line-height:1.2;margin-bottom:2.5rem;color:var(--color-text-main)}.highlight-text{color:var(--color-primary);font-style:italic}.sub-emotions-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem}.sub-emotion-card{aspect-ratio:1.2;border-radius:var(--radius-lg);display:flex;align-items:center;justify-content:center;font-size:1.1rem;font-weight:600;transition:transform .2s cubic-bezier(.34,1.56,.64,1);box-shadow:0 4px 6px #00000005;border:2px solid transparent}.sub-emotion-card:hover{transform:scale(1.02);box-shadow:0 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#5881571a}.greeting{font-size:1.25rem;font-weight:500;margin-bottom:.5rem;color:var(--color-text-main)}.daily-wish{font-size:.9rem;color:var(--color-primary);font-weight:500;opacity:.9}.check-in-area{flex:1;display:flex;flex-direction:column;justify-content:center;gap:2rem;padding-bottom:3rem}.check-in-question{font-family:serif;font-size:1.75rem;text-align:center;color:var(--color-text-main);line-height:1.3}.emotions-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem;max-width:500px;margin:0 auto;width:100%}.emotion-btn{padding:2rem 1rem;border:none;border-radius:24px;font-size:1.2rem;font-weight:700;color:#fff;transition:all .3s cubic-bezier(.2,0,0,1);box-shadow:0 4px 6px #0000000d;text-align:center;position:relative;overflow:hidden;cursor:pointer}.emotion-btn:active{transform:scale(.96)}.emotion-btn.calm{background-color:#b2ac88;color:#f0fdf4;animation:smoothFadeIn 1s ease-out forwards}.emotion-btn.calm:hover{background-color:#a39d78;box-shadow:0 10px 20px 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.4s ease-out forwards}.section-title{margin-bottom:1rem;text-align:center}.section-title h3{font-size:1rem;font-weight:500;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}.highlight-card{border:2px solid var(--color-primary);background:#fafaf9;display:flex;align-items:center;gap:1rem;cursor:pointer}.highlight-card:hover{background:#fff}.action-icon{width:48px;height:48px;border-radius:12px;display:flex;align-items:center;justify-content:center;color:var(--color-text-main)}.action-info{flex:1}.action-info h4{font-size:1.1rem;font-weight:600;margin-bottom:.2rem}.action-info p{font-size:.9rem;color:var(--color-text-muted)}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.emotion-page{padding:1.5rem;height:100%;display:flex;flex-direction:column}.page-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:2rem}.header-title{text-align:center}.header-title h2{font-size:1.125rem;font-weight:600;margin-bottom:.1rem}.step-indicator{font-size:.75rem;color:var(--color-text-muted)}.prompt-area{text-align:center;margin-bottom:2rem}.prompt-area h3{font-size:1.5rem;margin-bottom:.5rem}.prompt-area p{color:var(--color-text-muted)}.emotion-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem;margin-bottom:2rem}.emotion-card{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:1.5rem;border-radius:var(--radius-md);cursor:pointer;transition:var(--transition);border:2px solid transparent}.emotion-card:hover{transform:translateY(-4px);filter:brightness(.95)}.emotion-card:active{transform:scale(.98)}.emotion-card .emoji{font-size:2.5rem;margin-bottom:.5rem}.emotion-card .label{font-weight:600;color:var(--color-text-main)}.continue-btn{width:100%;padding:1rem;background:#999;color:#fff;border-radius:30px;font-weight:600;margin-top:auto}.continue-btn.disabled{opacity:.5;cursor:not-allowed;background:#ccc}.selected-emotion-display{text-align:center;margin-bottom:2.5rem}.large-emoji{font-size:4rem;margin-bottom:1rem;animation:bounce 2s infinite ease-in-out}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-10px)}}.input-card{margin-bottom:1.5rem}.input-card label{display:block;font-weight:600;margin-bottom:1rem}.custom-slider{-webkit-appearance:none;width:100%;height:6px;background:#e5e7eb;border-radius:3px;outline:none;margin-bottom:1rem;position:relative}.custom-slider::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:24px;height:24px;border-radius:50%;background:#fff;border:2px solid var(--color-text-muted);cursor:pointer;box-shadow:var(--shadow-sm);transition:var(--transition)}.custom-slider::-webkit-slider-thumb:hover{transform:scale(1.1);border-color:var(--color-primary)}.slider-labels{display:flex;justify-content:space-between;font-size:.75rem;color:var(--color-text-muted)}.note-input{width:100%;border:none;background:#f9fafb;padding:1rem;border-radius:var(--radius-sm);resize:none;outline:none}.note-input:focus{background:#f3f4f6;box-shadow:inset 0 0 0 2px var(--color-primary-light)}.action-row{display:flex;gap:1rem;margin-top:2rem}.action-row .btn{flex:1}.btn-outline{border:1px solid #E5E7EB;color:var(--color-text-main)}.trigger-input-container{padding:24px;height:100vh;display:flex;flex-direction:column;max-width:600px;margin:0 auto}.trigger-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:40px}.trigger-header h2{font-size:1.2rem;font-weight:600;color:var(--text-primary)}.trigger-content{flex:1;display:flex;flex-direction:column}.trigger-title{font-size:1.8rem;font-weight:700;color:var(--text-primary);margin-bottom:8px;line-height:1.3}.trigger-subtitle{font-size:1rem;color:var(--text-secondary);margin-bottom:32px}.input-area{margin-bottom:auto}.trigger-textarea{width:100%;padding:16px;border-radius:16px;border:1px solid var(--border-color, #e2e8f0);background-color:#f8fafc;font-size:1rem;color:var(--text-primary);resize:none;transition:all .2s ease;outline:none}.trigger-textarea:focus{border-color:var(--primary-color, #588157);background-color:#fff;box-shadow:0 0 0 3px #5881571a}.action-row{display:flex;gap:16px;margin-top:24px}.btn{flex:1;padding:14px;border-radius:12px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;border:none}.btn-primary{background-color:var(--primary-color, #588157);color:#fff}.btn-primary:hover{opacity:.9;transform:translateY(-1px)}.btn-outline{background-color:transparent;border:1px solid var(--border-color, #e2e8f0);color:var(--text-secondary)}.btn-outline:hover{background-color:#f8fafc;color:var(--text-primary)}.ai-response-container{margin-top:24px;padding:20px;background:linear-gradient(135deg,#f0f9ff,#e0f2fe);border-radius:16px;display:flex;gap:16px;opacity:0;transform:translateY(10px);transition:all .5s cubic-bezier(.4,0,.2,1);border:1px solid rgba(186,230,253,.5);box-shadow:0 4px 12px #00000008;pointer-events:none}.ai-response-container.visible{opacity:1;transform:translateY(0);pointer-events:auto}.ai-icon-wrapper{width:36px;height:36px;background:#fff;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0;box-shadow:0 2px 6px #0000000d}.ai-icon{color:#0ea5e9;animation:sparkle 2s infinite alternate}.ai-message{flex:1}.ai-message p{font-size:1rem;line-height:1.5;color:#0c4a6e;margin:0;font-weight:500}.typing-indicator{display:flex;gap:4px;padding-top:8px}.typing-indicator span{width:8px;height:8px;background-color:#0ea5e9;border-radius:50%;opacity:.4;animation:bounce 1s infinite ease-in-out}.typing-indicator span:nth-child(2){animation-delay:.2s}.typing-indicator span:nth-child(3){animation-delay:.4s}@keyframes bounce{0%,80%,to{transform:scale(0)}40%{transform:scale(1)}}@keyframes sparkle{to{transform:scale(1.1) rotate(10deg);opacity:1}}.ai-suggestion-content{display:flex;flex-direction:column;gap:16px}.activity-suggestions{border-top:1px solid rgba(186,230,253,.3);padding-top:16px;margin-top:8px}.suggestion-hint{font-size:.85rem!important;text-transform:uppercase;letter-spacing:.05em;color:#64748b!important;margin-bottom:12px!important;font-weight:600!important}.activities-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.activity-card{background:#fff;border:1px solid #e0f2fe;border-radius:12px;padding:12px;display:flex;align-items:center;gap:12px;text-align:left;cursor:pointer;transition:all .2s ease;box-shadow:0 2px 4px #0c4a6e0a}.activity-card:hover{border-color:#0ea5e9;transform:translateY(-2px);box-shadow:0 4px 8px #0c4a6e14}.activity-icon{font-size:1.5rem}.activity-info{display:flex;flex-direction:column}.activity-name{font-size:.95rem;font-weight:700;color:#0c4a6e}.activity-desc{font-size:.75rem;color:#64748b;line-height:1.2}.fade-in-up{animation:fadeInUp .5s ease-out forwards}@keyframes fadeInUp{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@media(max-width:480px){.trigger-title{font-size:1.5rem}.ai-response-container{padding:16px;gap:12px}.activities-grid,.media-options{grid-template-columns:1fr}}.trigger-input-container.happy-mode{background:linear-gradient(180deg,#fffbeb,#fff 30%)}.trigger-input-container.happy-mode .trigger-title{color:#b45309}.media-options{display:grid;grid-template-columns:1fr 1fr 1fr;gap:16px;margin-bottom:24px}.media-btn{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:24px 16px;background:#fff;border:2px dashed #fbbf24;border-radius:20px;cursor:pointer;transition:all .2s cubic-bezier(.4,0,.2,1);color:#b45309;font-weight:600;font-size:.9rem}.media-btn:hover{background:#fffbeb;transform:translateY(-4px);border-color:#f59e0b;box-shadow:0 8px 16px #fbbf2426}.media-btn:active{transform:translateY(-2px)}.media-preview-container{position:relative;border-radius:24px;overflow:hidden;background:#000;box-shadow:0 10px 30px #0003;margin-bottom:24px;aspect-ratio:16/9}.media-preview{width:100%;height:100%;object-fit:cover}.remove-media-btn{position:absolute;top:16px;right:16px;width:36px;height:36px;border-radius:50%;background:#00000080;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);border:1px solid rgba(255,255,255,.2);color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .2s ease}.remove-media-btn:hover{background:#dc2626cc;transform:scale(1.1)}.voice-preview{width:100%;height:100%;background:linear-gradient(135deg,#4ade80,#22c55e);display:flex;flex-direction:column;align-items:center;justify-content:center;color:#fff;gap:16px}.voice-wave{display:flex;gap:4px;height:40px;align-items:center}.voice-wave span{width:6px;background:#fff;border-radius:4px;animation:wave 1s ease-in-out infinite}.voice-wave span:nth-child(1){height:20px;animation-delay:0s}.voice-wave span:nth-child(2){height:40px;animation-delay:.1s}.voice-wave span:nth-child(3){height:30px;animation-delay:.2s}.voice-wave span:nth-child(4){height:40px;animation-delay:.3s}.voice-wave span:nth-child(5){height:20px;animation-delay:.4s}@keyframes wave{0%,to{transform:scaleY(.5);opacity:.5}50%{transform:scaleY(1);opacity:1}}.voice-controls{display:flex;align-items:center;gap:12px;background:#fff3;padding:8px 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